Video Previews
This drill will help your high low post offense.
The high post player must react to the low post feed by diving hard to the weak side for rebounding position.
Contact is a part of this drill to simulate physical post play seen in games.
This is a two part drill. In part one, players dribble two balls down and back to get the feel for the ball. In this second part, players react to the coach's whistle and stop while continuing their 2 ball handle. Balance, stance, reaction time, ball skills all are needed to properly execute this drill.
This is a stationary 2 ball partner drill that includes passing. This combination forces players to concentrate as they pound the ball into the floor and pass both balls on command. Dual skill drills are perfect for improving ball skills in a challenging environment.
Three minutes will help you decide if college coaching is truly what you desire!
After watching---ask yourself, "Do you have what it takes?"
If So--Let's Go!Contact me now: rb@coachrb.com
All content copyright 2011 coachrb. All rights reserved.
Powered by VidStructor.com™.